| Cultivate Your Happiness Mama-To-Be: Journal to create mindfulness and joy during your pregnancy Contributor(s): Benson, Elle (Author) |
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ISBN: 0464167663 ISBN-13: 9780464167662 Publisher: Blurb OUR PRICE: $35.14 Product Type: Hardcover - Other Formats Published: May 2024 |
| Additional Information |
| BISAC Categories: - Juvenile Fiction | Family - New Baby |
| Physical Information: 0.56" H x 6" W x 9" (1.01 lbs) 158 pages |
| Themes: - Topical - New Age - Topical - Family |
| Descriptions, Reviews, Etc. |
| Publisher Description: This workbook focuses on creating a better YOU during your pregnancy. Researched positive psychology tools help mamas-to-be deepen their self-awareness, create their own self-care practice, and facilitate a more personally meaningful pregnancy. These behaviors carry over into life following pregnancy, and form a solid foundation for overall personal well-being. |