| The 30-Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted Contributor(s): Zim, Steve (Author), Steinberg, Steve (With) |
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ISBN: 047017403X ISBN-13: 9780470174036 Publisher: Trade Paper Press OUR PRICE: $24.26 Product Type: Hardcover - Other Formats Published: January 2008 Annotation: In this amazing new guide, NBCs "Weekend Today" fitness expert Zim coaches readers through a combined cardio-weight training program that ramps up the metabolic rate, burns fat much faster than conventional workouts, and creates a truly toned look with amazing speed. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General |
| Dewey: 613.71 |
| LCCN: 2007039343 |
| Physical Information: 0.84" H x 7.82" W x 9.24" (1.37 lbs) 264 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams. |