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Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana
Contributor(s): Catherine, Shaila (Author), Pa-Auk (Foreword by)
ISBN: 086171623X     ISBN-13: 9780861716234
Publisher: Wisdom Publications
OUR PRICE:   $31.46  
Product Type: Paperback - Other Formats
Published: November 2011
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Religion | Buddhism - Theravada
- Religion | Meditations
- Philosophy | Buddhist
Dewey: 294.344
LCCN: 2011022681
Physical Information: 1.2" H x 6" W x 9" (1.70 lbs) 600 pages
Themes:
- Religious Orientation - Buddhist
 
Descriptions, Reviews, Etc.
Publisher Description:
Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students,

Wisdom Wide and Deep follows and amplifies the teachings in Shaila Catherine's acclaimed first book, Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity. Readers will learn to develop this profound stability, sustain an in-depth examination of the nuances of mind and matter, and ultimately unravel deeply conditioned patterns that perpetuate suffering. This fully detailed manual for the mind sure to become a trusted companion to many inner explorers.


Contributor Bio(s): Catherine, Shaila: - Shaila Catherine has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught insight meditation since 1996 in the U.S. and internationally. Shaila has dedicated several years to studying with masters in India, Nepal and Thailand, completed a one-year intensive meditation retreat with the focus on concentration and jhana, and authored Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity. Shaila Catherine has practiced under the guidance of Venerable Pa-Auk Sayadaw since 2006; she authored Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana to help make this traditional approach to meditative training accessible to Western practitioners. She is the founder of Insight Meditation South Bay, a Buddhist meditation center in Silicon Valley. Lectures, articles, and additional resources can be found atwww.imsb.org.