| Fixing You: Hip & Knee Pain Contributor(s): Olderman, Rick (Author), Manoy, Lauren (Editor) |
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ISBN: 0982193726 ISBN-13: 9780982193723 Publisher: Boone Publishing, LLC OUR PRICE: $17.82 Product Type: Paperback - Other Formats Published: February 2011 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Physical Impairments - Health & Fitness | Healing - Medical | Physical Medicine & Rehabilitation |
| Dewey: 617.585 |
| LCCN: 2009922376 |
| Series: Fixing You |
| Physical Information: 0.5" H x 8.8" W x 6" (0.40 lbs) 130 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Hip and knee pain often result from poor movement habits, which then create excessive stress to tissues such as bone, ligament, and tendons. Fixing You: Hip & Knee Pain is an easy-to-read guide, teaching the reader how their hips and knees should work and why problems occur when they don't. Fixing You: Hip & Knee Pain uses plenty of illustrations and photos as well as real client stories to show the reader how the body is supposed to work. This book addresses diagnoses such as arthritis, bursitis, ITB Friction Syndrome, anterior knee pain SI joint dysfunction and more. Video clips of all exercises in the book can be found on www.FixingYou.net to ensure proper form and therefore quicker results. |