| Fixing You: Foot & Ankle Pain Version 1.0 Edition Contributor(s): Olderman, Rick (Author) |
|
 |
ISBN: 0982193750 ISBN-13: 9780982193754 Publisher: Boone Publishing, LLC OUR PRICE: $17.82 Product Type: Paperback - Other Formats Published: September 2012 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Physical Impairments - Health & Fitness | Healing - Medical | Physical Medicine & Rehabilitation |
| Dewey: 617.585 |
| Series: Fixing You |
| Physical Information: 0.26" H x 6" W x 9" (0.39 lbs) 124 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running. |