| Calm Mind Coloring Time Mandala Coloring Book: Coloring for stress relief, relaxation, and mindfulness Contributor(s): Grace, Anchored (Author) |
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ISBN: 108941188X ISBN-13: 9781089411888 Publisher: Independently Published OUR PRICE: $7.59 Product Type: Paperback Published: August 2019 |
| Additional Information |
| BISAC Categories: - Crafts & Hobbies |
| Physical Information: 0.22" H x 8.5" W x 11.02" (0.58 lbs) 104 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Enjoy simple relaxation by being creative and focusing on your artistic creativity. These designs are intricate but the spaces are not so small to where they are almost impossible to color. There is also white space if you want to doodle and add your own flare to the page. This coloring book is for those that don't want a coloring book that is so busy that it's counterproductive in easing the stress and anxiety. Simple designs create a less busy mind in some cases. Art therapy can decrease stress symptoms and improve your quality of life. It can also lead to a sense of feeling accomplished and give you the ability to deal with your anxiety symptoms in a healthier way.
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