| Deal with Stress: How to Improve the Way You Work Revised Edition Contributor(s): A & C Black Publishers Ltd (Manufactured by) |
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ISBN: 140812808X ISBN-13: 9781408128084 Publisher: A&C Black OUR PRICE: $8.96 Product Type: Paperback - Other Formats Published: November 2010 |
| Additional Information |
| BISAC Categories: - Business & Economics | Careers - General |
| Series: Steps to Success |
| Physical Information: 0.4" H x 4.3" W x 6.8" (0.20 lbs) 90 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources, the now fully revised and updated "Deal with stress" will help you understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find practical solutions and advice on combating stress and reaching a good work-life balance. |