| Chronic Pain Relief: 12 Non-Medical Approaches Contributor(s): Abbey, David (Author) |
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ISBN: 1411689100 ISBN-13: 9781411689107 Publisher: Lulu.com OUR PRICE: $18.95 Product Type: Paperback - Other Formats Published: October 2006 |
| Additional Information |
| BISAC Categories: - Health & Fitness |
| Physical Information: 0.17" H x 8.25" W x 11" (0.46 lbs) 84 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 12 approaches to reducing chronic pain. Scripts are provided which can be used for: self-hypnosis, relaxation, meditation, mindfulness, focussing, changing the pain's meaning, changing the feeling of the pain, and desensitization. Two special clinical techniques are also presented; one taken from EMDR (a reprocessing method) and the other from classical hypnosis (The Eye-Roll technique). Any of these techniques can be used at any time, anywhere. Most of them can produce benefits if used for 20 minutes, twice a day. |