Sunflower Spirit: 26 Simple Ways to Follow the Light of Self, Others & Spirit While Journeying with Cancer Contributor(s): Bennett, Anne Marie (Author) |
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ISBN: 1494395371 ISBN-13: 9781494395377 Publisher: Createspace Independent Publishing Platform OUR PRICE: $16.46 Product Type: Paperback Published: December 2013 |
Additional Information |
BISAC Categories: - Health & Fitness | Diseases - Cancer |
Physical Information: 0.21" H x 8.5" W x 11" (0.46 lbs) 80 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Practical advice, laced with spiritual overtones, grace this eminently helpful oversized book for readers coping with cancer. The author presents, using the alphabet, 26 relatively simple ways to ease and overcome cancer-related difficulties. These suggestions, which can helpful to people with other dreadful diseases as well, include the use of self-expression and creativity with making collages and just writing down your thoughts and personal story two examples; the power of brighter thoughts; letting go and allowing a free flow of feelings with an open heart; showing gratitude for what you are and have; seeking and enjoying humor available in many cultural forms; learning more about your body and its resources; reaching out to others; meditation and praying; and self-pampering. The section on using animal guided meditation is especially interesting. Perhaps the greatest advice is embedded in the axiom "that you are not your cancer." The first person writing is warm, candid, and engaging. Sections are short and easily read with some work pages for readers to use on their own programs of greater self-realization. Apt sayings by various luminaries add excellent observations to the helpful text. |