Yoga For Beginners: The Ultimate Beginner Yoga Guide to Lose Weight, Relieve Stress and Tone Your Body With Yoga Contributor(s): Marie, Ella (Author) |
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ISBN: 1508737851 ISBN-13: 9781508737858 Publisher: Createspace Independent Publishing Platform OUR PRICE: $8.50 Product Type: Paperback Published: March 2015 |
Additional Information |
BISAC Categories: - Health & Fitness | Yoga |
Physical Information: 0.11" H x 6" W x 9" (0.18 lbs) 52 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Discover the Countless Benefits of Yoga and How to Get Started TODAY * * * VERY LIMITED TIME OFFER 40% OFF TODAY (Regular Price $14.99) * * * Want to reduce your stress levels, have way more energy, and be more flexible? Yoga can help with all of that plus more Yoga is a powerful tool that you can use to improve your physical, mental, and spiritual self. Too often, we get busy with our daily responsibilities that we forget to really look after ourselves. As a result, you may feel sluggish and like you are on "auto pilot" all the time. Life is too short not to feel your best and to be happy Even if you aren't a very active person or you have health problems, you can take part in yoga. It is designed for beginners, intermediates, and advanced participants. You can get on board with it with your current level of fitness and move forward from there. It is safe for children and for most pregnant women to engage in. Not Sure Where to Start? This Book is Going to Help You Understand:
So what are you waiting for? Scroll back up the page and get your very own copy today Tags: Yoga, yoga for beginners, yoga for weight loss, yoga journal, yoga books, yoga poses, yoga free, yoga for men, yoga for dummies, yoga for seniors |