The Clean Plate: Eat, Reset, Heal Contributor(s): Paltrow, Gwyneth (Author) |
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ISBN: 1538730464 ISBN-13: 9781538730461 Publisher: Grand Central Publishing OUR PRICE: $31.50 Product Type: Hardcover Published: January 2019 |
Additional Information |
BISAC Categories: - Health & Fitness | Body Cleansing & Detoxification - Cooking | Health & Healing - Gluten-free |
Dewey: 641.563 |
LCCN: 2018953666 |
Physical Information: 1.1" H x 8.3" W x 10.1" (2.55 lbs) 288 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entr es, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on:
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