| Drink Your Health: Volume 1 Contributor(s): Gibson, Catherine (Author) |
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ISBN: 1543922023 ISBN-13: 9781543922028 Publisher: Bookbaby OUR PRICE: $24.26 Product Type: Hardcover Published: March 2018 |
| Additional Information |
| BISAC Categories: - Cooking | Beverages - Non-alcoholic |
| Physical Information: 0.4" H x 8.7" W x 8.6" (1.00 lbs) 78 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: A daily smoothie is one of the best ways to introduce more fruits, vegetables, vitamins and minerals into your diet. With this comprehensive guide, you'll learn not only the basics of smoothie-making, but motivational insights to help you achieve your fit-forward goals.Author Catherine Gibson walks you through the entire process - from grocery shopping and selecting the best produce to getting home and properly preparing that produce. The book even contains a section dedicated to blenders for those who are just beginning to venture into the world of smoothies. Each recipe is healthy, delicious, and a stepping stone to help you move toward your new, fit life |