| The High School Athlete: Baseball: The Complete Fitness Program for Development and Conditioning Contributor(s): Volkmar, Michael (Author) |
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ISBN: 1578268222 ISBN-13: 9781578268221 Publisher: Hatherleigh Press OUR PRICE: $17.96 Product Type: Paperback - Other Formats Published: July 2024 This item may be ordered no more than 25 days prior to its street date of July 30, 2024 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General - Sports & Recreation | Baseball - General - Sports & Recreation | Training |
| Physical Information: 224 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Get fit for baseball season A specialized strength and conditioning program for young athletes. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Baseball is the essential strength and conditioning program for any student athlete who wants to achieve and excel on the varsity baseball team. Third in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Baseball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition. |