Green Smoothie Joy: Recipes for Living, Loving, and Juicing Green Contributor(s): Elias, Cressida (Author) |
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ISBN: 1620872935 ISBN-13: 9781620872932 Publisher: Skyhorse Publishing OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: January 2013 |
Additional Information |
BISAC Categories: - Cooking | Beverages - Non-alcoholic - Cooking | Health & Healing - Weight Control - Cooking | Methods - Cookery For One |
Physical Information: 0.55" H x 5.55" W x 8.26" (0.94 lbs) 176 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Smoothies are the new fast food. They are healthy, easy to make, and provide you with the vitamins and nutrients you need for daily energy and a healthy lifestyle. Let Cressida Elias make your blender or Nutribullet your favorite household appliance Green Smoothie Joy is your easy-to-use guide for healthy green smoothies (and more) at any time of the day. it seems like everyone is turning to green juices these days, whether it is part of a healthy detoxing regimen, a weight-loss plan, or just to increase the amount of fruits and vegetables in your diet. Here are dozens of recipes you will love and make again and again:
There really is a smoothie recipe for everyone in Green Smoothie Joy--whether you want to get healthy, increase your family's fruit and vegetable intake, lose weight, or snack fast while you're on the go. "I am always amazed and excited at the variations of fruit and veggies you can put into a blender or juicer to create a delicious smoothie that is easy to drink. For example, just adding two large handfuls of spinach into a juicer or blender will add some bright green and a lot of nutrition to your smoothie But if you took the same amount and added it to a salad instead--well, you would probably find it hard to munch through it all in one sitting " |