12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals Contributor(s): Rockridge Press (Author) |
|
ISBN: 1641520574 ISBN-13: 9781641520577 Publisher: Rockridge Press OUR PRICE: $8.99 Product Type: Paperback Published: April 2018 |
Additional Information |
BISAC Categories: - Sports & Recreation |
Physical Information: 0.8" H x 7.5" W x 9.3" (1.15 lbs) 212 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal. If you want to lose weight, you need a plan--and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track your diet so that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal gives you the guidance you need to get motivated and get fit. The ultimate fitness journal for losing weight, 12-Week Fitness Journal features:
Set a goal, track your progress, and lose weight with the 12-Week Fitness Journal. |