Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals Contributor(s): Amidor, Toby (Author) |
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ISBN: 1641521252 ISBN-13: 9781641521253 Publisher: Rockridge Press OUR PRICE: $14.39 Product Type: Paperback - Other Formats Published: July 2018 |
Additional Information |
BISAC Categories: - Cooking | Methods - Quantity - Cooking | Regional & Ethnic - Russian - Cooking | Methods - Canning & Preserving |
Dewey: 641.555 |
Physical Information: 0.6" H x 7.5" W x 9" (1.10 lbs) 192 pages |
Themes: - Cultural Region - Russia |
Descriptions, Reviews, Etc. |
Publisher Description: Easy recipes and weekly meal plans for nourishing, ready-to-go food Preparing meals ahead of time means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day--no takeout required!
Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners. |
Contributor Bio(s): Amidor, Toby, MS Rd Cdn: - TOBY AMIDOR MS, RD, CDN, is a leading nutritionist, recipe developer, and bestselling cookbook author with over 20 years of experience in the food and nutrition industry. She is a nutrition expert for FoodNetwork.com and a founding contributor to its Healthy Eats blog. Toby regularly contributes to U.S. News & World Report Eat + Run blog and MensFitness.com, and she has her own "Ask the Expert" column in Today's Dietitian magazine. |