Athlete to Triathlete: The Ultimate Triathlon Training Plan for Sprint and Olympic Races Contributor(s): Sumbal, Marni (Author) |
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ISBN: 1641525525 ISBN-13: 9781641525527 Publisher: Rockridge Press OUR PRICE: $15.29 Product Type: Paperback Published: January 2020 |
Additional Information |
BISAC Categories: - Sports & Recreation | Triathlon - Sports & Recreation | Training - Sports & Recreation | Equipment & Supplies |
Dewey: 796.425 |
Physical Information: 0.58" H x 8.5" W x 9" (1.21 lbs) 210 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Go the distance--a triathlon training guide for athletes Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge? Whatever the case is, you're in the right place. Athlete to Triathlete delivers the ultimate triathlon training plan for Sprint and Olympic races to help you gain the fitness and confidence to complete your first race--and enjoy doing it. Transition from a single to a multisport athlete with advice on everything from injury prevention and mental fitness to pro tips for mastering each sport. The up-to-date information and expert guidance make your training journey and race day experience safe, fun, and memorable. This triathlon training book includes:
When you're ready to race in your first triathlon, grab a copy of Athlete to Triathlete and complete the race with confidence. |