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A Body to Love: Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media (Dealing with Body Image Issues)
Contributor(s): Caruso, Angelina (Author)
ISBN: 1642506850     ISBN-13: 9781642506853
Publisher: Tma Press
OUR PRICE:   $17.06  
Product Type: Paperback - Other Formats
Published: November 2021
Qty:
Additional Information
BISAC Categories:
- Computers | Human-computer Interaction (hci)
- Computers | Web - Social Media
- Self-help | Eating Disorders & Body Image
Dewey: 306.461
Physical Information: 0.55" H x 5.43" W x 8.35" (0.45 lbs) 160 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
How to Have A Healthy Relationship with Food and Body Image in the Digital Age

A new conversation about the media and radical self-love, A Body to Love provides lessons on positively navigating body image in a social media saturated world.

Forming healthy relationships with the internet. To Angelina Caruso, recovery meant finding her tribe--a community that offered support, encouragement, and zero judgement. But she never imagined finding them online. Now a health and wellness blogger, she narrates the progression of a body image disorder and her unusual path to recovery.

Self-help healing through community. Grouped into lessons and warnings, this fresh take on social networks follows the author's personal battle with a near-fatal eating disorder, the online relationships that helped her heal, and the eventual community she cultivated. Part social media guide and part body image and eating disorder workbook, you'll learn to detect body image issues, heal as a mindful consumer, and inspire others as a content producer. Inside this interactive book, adult and teen readers alike will find:

  • Handy charts
  • Journal prompts
  • Breathing exercises
  • Bonus recipes for mindful eating
  • And more

If you're looking for a body positivity journal, body image gifts, or mindful eating books--like The Self-Love Workbook for Women, The Body Is Not an Apology, More Than a Body, or Influencer--then you'll want to own A Body to Love.