Limit this search to....

The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You
Contributor(s): Mussatto, Cheryl (Author)
ISBN: 1646117298     ISBN-13: 9781646117291
Publisher: Rockridge Press
OUR PRICE:   $11.69  
Product Type: Paperback
Published: June 2020
Qty:
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Heart
- Health & Fitness | Diet & Nutrition - General
- Cooking | Methods - Quick & Easy
Physical Information: 0.52" H x 7.5" W x 9.25" (1.00 lbs) 192 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Take the tasty route to a healthier heart with these preventative recipes

This heart-healthy cookbook is full of delicious, easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, these dishes support your heart-healthy diet with flavorful fresh fruit, veggies, grains, beans, fish, and lean meats.

  • 125 recipes―From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these dishes will keep you satisfied at every meal.
  • Dishes for all skill levels―The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store.
  • Essential facts―Take an in-depth look at the causes of heart disease, and explore other steps you can take for long-term heart health.

Discover how great eating right can taste―and feel―with this preventative cookbook.