| Get Fit and Stay Fit! Men's Exercise Journal Contributor(s): Activinotes (Author) |
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ISBN: 1683213076 ISBN-13: 9781683213079 Publisher: Activinotes OUR PRICE: $15.29 Product Type: Paperback Published: April 2016 |
| Additional Information |
| BISAC Categories: - Young Adult Nonfiction | Health & Daily Living - Fitness & Exercise |
| Physical Information: 0.22" H x 7" W x 10" (0.44 lbs) 106 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: You only have one body and when you don't take care of it, you will suffer some serious complications. That's why exercise is important; however, it can get too tiring to do some activity. So how do you keep your motivation high? Well, you write You write about your goals, your timelines, your victories and your failures, too. Write about your numbers and let those figures motivate you. |