| Eating Right Through Planning Portions Appropriately with a Journal Contributor(s): @. Journals and Notebooks (Author) |
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ISBN: 1683265513 ISBN-13: 9781683265511 Publisher: Speedy Publishing LLC OUR PRICE: $15.29 Product Type: Paperback Published: March 2016 |
| Additional Information |
| BISAC Categories: - Young Adult Nonfiction | Study Aids - Book Notes (see Also Study Aids - Book Notes) |
| Physical Information: 0.22" H x 7" W x 10" (0.44 lbs) 106 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: There are many reasons why you should be keeping a meal journal but all of these reflect back to the issue on health. A meal journal will help you analyze your eating habits. This analysis will lead to many realizations, especially when you're eating, what triggers binge or overeating and whether something can be done to avoid these from happening. Start a meal journal today |
Contributor Bio(s): @. Journals and Notebooks: - Journals and Notebooks is a leading provider of affordable and perfectly designed high quality notebooks, personal and professional journals. For the best Daily, Weekly and Monthly Planners, Laboratory Notebooks, School Notebooks, Engineering Notebooks, Record Books, and Log Books for scientific, engineering, medical and general in home purposes. We pride ourselves on delivering quality and uniquely designed books at a reasonably low cost. Our titles are both in soft and hardcover giving our users flexibility in how they use our books. If you need textbooks, photo albums and picture books the best choice is one of our many books. Grab a copy of a @ Journals and Notebooks Book today! |