| Heart Smart Instant Pot Recipes: Author of 30 Days To My Better Blood Pressure Contributor(s): Carpenter, John R. (Author) |
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ISBN: 1687208735 ISBN-13: 9781687208736 Publisher: Independently Published OUR PRICE: $9.49 Product Type: Paperback Published: August 2019 |
| Additional Information |
| BISAC Categories: - Cooking | Courses & Dishes - General |
| Physical Information: 0.15" H x 6" W x 9" (0.23 lbs) 62 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Four years into my Hypertensive High Blood Pressure I went into Congestive Heart Failure. I thought I had pneumonia. My fatigue was at an all-time low. The ER connected EKG wires and took five vials of blood. After chest x-rays and injections to get fluid off my heart and lungs, the physician said, "John, did you know you have a bad heart?" I remember sitting in the hospital room and looking out the window at the beautiful day God had given me. I remember praying that my disease would go away. It has haunted me for nearly four years and possibly all my life. I look from the window as a nurse puts dinner in front of me. Really, where is the comfort food? I bowed my head to cry. As I raise my head to see the wonderful trees outside I realized what God was trying to tell me. He told me to cook and eat smart. I got this This is my Heart Smart Instant Pot Recipe journey to a leveled blood pressure, leveled sugar, good cholesterol thru exercise and nutrition. Please consult your physician before starting this diet. John R. Carpenter |