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Limits and consequences - Expressing love correctly - Raising children without screaming - Mindfulness and gratitude - Avoiding burnout - Praise and criticism and many more

Do you ever doubt yourself? Don't live up to your own expectations? This book will help you to become a better mother while remaining true to yourself.

This book is not just another educational book - it is a guide and workbook in one. With ten short chapters on important everyday topics and appropriate questions and tasks to complete (found at the end of each chapter), this book goes deeper than the traditional educational book as it helps you on your way to a better mother.

Brief description

In this book, you will find ten chapters written in a practical style that focus on everyday life with your children and that will help you be a better mother. You will see that it's not about fulfilling the clich of a perfect supermum, but about becoming the mother your children need without neglecting your own needs.

The chapters include educational methods for: setting loving boundaries, providing praise and criticism correctly; showing love for your child in an understandable way; avoiding burnout, mindfulness as a mother, gratitude; ways to avoid shouting, accepting consequences, bringing your own gifts into motherhood, and more.

As a teacher and mother of three children, the author, Selina Langenscheid, treats the topics competently, empathetically, within a manageable framework. For her, loving and mindful contact with children is the highest commandment.

Loaded with many examples derived from her own experiences and practical help, this book can also make your life as a mother easier and more fulfilling; written in a personal style, reading is easy, and the content is understandable and easy to implement. In addition, questions and tasks are found at the end of each chapter along with space to chart your responses, personal insights, goals, etc. which transforms this book into a very personal workbook that helps you learn and put into practice the ideas and methods found therein.