Dash Diet Cookbook: Delicious, Simple, and Healthy Dash Diet Recipes Made For Everyone Contributor(s): Davis, Karen (Author) |
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ISBN: 1720439419 ISBN-13: 9781720439417 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.99 Product Type: Paperback - Other Formats Published: May 2018 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Heart |
Physical Information: 0.28" H x 7.99" W x 10" (0.60 lbs) 130 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Have you been struggling to lose weight and stay healthy? Have you tried many of the fad diets and still struggle to shed the pounds? Do you need something new? The DASH diet was created for people with hypertension, but it can be successfully implemented for almost anyone. It promotes healthy eating by adding more fruit and veg to your mealtimes, while cutting out many of the harmful things you may have overindulged in. In this new book, Dash Diet Cookbook, you can discover all about the DASH diet and how it can work for you, with tips and advice on things like:
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