| The easy MEDITERRANEAN DIET Meal Plan: 28 Day To Jumpstart Your Jurnay To Lifelong Health Contributor(s): Flour, Megan (Author) |
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ISBN: 1802931392 ISBN-13: 9781802931396 Publisher: Megan Flour OUR PRICE: $37.79 Product Type: Hardcover Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Regional & Ethnic - Greek - Cooking | Regional & Ethnic - Mediterranean - Health & Fitness | Diet & Nutrition - Nutrition |
| Physical Information: 0.5" H x 8" W x 10" (1.45 lbs) 206 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Bring the Mediterranean from Spain and Greece, to Morocco and Italy, to Turkey and Egypt --into your kitchen with "the meditettanean cookbook bla" Dive in with a 28-day meal plan that takes the stress out of what, how much, and when to eat. With 140 fresh and satisfying meals to choose from wake up with a blueberry oats pancakes or dine on pizza. You'll discover how to eat well in order to live well. The Mediterranean diet is more of a healthy-eating lifestyle than a restrictive diet. It's a way of eating that celebrates food, togetherness, and well-being. This cookbook explains what to eat, and how it fits within a low-carb, high-fat diet. These healthy recipes also combat chronic disease and cater to allergy restrictions so you can share mouthwatering meals with the ones you love. Recipes include: - apple blackcurrant compote pancakes - vegetable paella - grilled calamari with lemon juice - hazelnut crusted sea bass - chicken parmesan wraps - shakshuka Embrace a healthier lifestyle. Pick up your copy today and Kick-Start Your Health Goals!! |