| Llamando a Tu Propia Puerta: 108 Enseñanzas Sobre La Atención Plena Contributor(s): Kabat-Zinn, Jon (Author) |
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ISBN: 8472456773 ISBN-13: 9788472456778 Publisher: Editorial Kairos OUR PRICE: $13.46 Product Type: Paperback Language: Spanish Published: September 2009 Annotation: A compilation of excerpts from Kabat-Zinn's "Coming to Our Senses," this insightful and inspiring collection provides 108 brief meditations aimed at increasing mindfulness--the practice of concentrating one's thoughts and awareness in the present moment. By promoting the development of intuition and an understanding of today's complicated world, these short, practical lessons of wisdom can lead to a profound and curative transformation, both internal and external. "Una recopilacion de extractos de "La practica de la atencion plena "del mismo autor, esta coleccion inspirante y perspicaz provee 108 breve meditaciones que aspiran a aumentar la atencion plena--la practica de ser amablemente consciente de todo lo que ocurre. A traves de promover el desarrollo de la intuicion y un entendimiento del mundo complicado actual, estas pequenas lecciones practicas de sabiduria pueden suscitar una profunda y curativa transformacion, tanto interna como externa." |
| Additional Information |
| BISAC Categories: - Self-help | Meditations - Body, Mind & Spirit | Inspiration & Personal Growth |
| Physical Information: 0.5" H x 5.4" W x 5.4" (0.25 lbs) 144 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: A compilation of excerpts fromthe author's book, "Coming to Our Senses," this insightful and inspiring collection provides 108 brief meditations aimed at increasing mindfulnessthe practice of concentrating one s thoughts and awareness in the present moment. By promoting the development of intuition and an understanding of today s complicated world, these short, practical lessons of wisdom can lead to a profound and curative transformation, both internal and external."Una recopilacion de extractos de "La practica de la atencion plena "del mismo autor, esta coleccion inspirante y perspicaz provee 108 breve meditaciones que aspiran a aumentar la atencion plenala practica de ser amablemente consciente de todo lo que ocurre. A traves de promover el desarrollo de la intuicion y un entendimiento del mundo complicado actual, estas pequenas lecciones practicas de sabiduria pueden suscitar una profunda y curativa transformacion, tanto interna como externa."" |