Master Of Mind: How To Manage Fear By Tapping Into Pathways In Brain: End Panic Attacks Contributor(s): Acfalle, Filomena (Author) |
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ISBN: ISBN-13: 9798508338947 Publisher: Independently Published OUR PRICE: $8.09 Product Type: Paperback Published: May 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Psychology | Cognitive Neuroscience & Cognitive Neuropsychology |
Physical Information: 0.22" H x 6" W x 9" (0.32 lbs) 92 pages |
Descriptions, Reviews, Etc. |
Publisher Description: From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them.When stress becomes overwhelming, or it's chronic, it can take a toll on your well-being. That's why it's important to have effective stress relievers that can calm your mind and your body. One of those is this book, which specific examples of how to manage fear by tapping into both of these pathways in our brain. This book also gives you knowledge on how to overcome the feeling of fear and boosting your confidence by learning: |