Yoga Handbook For Beginners: Integrate Various Beneficial Yoga Poses Into Your Everyday Life: Yoga Meaning Contributor(s): Heller, Luis (Author) |
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ISBN: ISBN-13: 9798515628260 Publisher: Independently Published OUR PRICE: $8.54 Product Type: Paperback Published: June 2021 |
Additional Information |
BISAC Categories: - Mathematics | History & Philosophy |
Physical Information: 0.07" H x 5.98" W x 9.02" (0.12 lbs) 28 pages |
Descriptions, Reviews, Etc. |
Publisher Description: This book has been very detailed on its fundamentals and on how to prepare yourself, particularly for the difficult poses. This book is a great starting place. It can serve as stand-alone training to improve your health. This book has easy-to-follow yoga poses and pictures you can use to practice yoga at home. Preparing for the difficult yoga poses is no longer hard for beginners by discovering: |