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If you're trying to shed some pounds, you're likely boosting your protein and lessening your carb count. But sometimes that requires a lot of research to find the right recipes. That is, of course, unless you have a go-to guide for high-protein low-carb recipes that make fat burning simple. Whether you're on the keto diet or just watching what you eat, these healthy Italian recipes are low in carbs but full of old-world flavor.

The recipes in this book were created with your special dietary considerations in mind. All recipes contain twenty grams or fewer of net carbohydrates. Many of these dishes are calorie and fat conscious as well, however there are richer dishes included in this collection as well.