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Keeping your primal impulses under control can be extremely difficult. If you're struggling with addiction issues, it can be overwhelming to get started working on your lack of self-control and taking back control of your life. However -- with the right guidance and strategies, even an instant gratification junkie can build and IRON-CLAD self-discipline.

In this complete guide to self-discipline, you will find a treasure trove of easy to implement, step-by-step techniques and strategies to build self-discipline, smash your goals and targets no matter what they are, as well as take control over your impulses Everything is explained in-depth, so you always learn how to stop your impulses from dictating your life

• Common myths and misconceptions about self-discipline you need to discard right now
• Powerfully effective exercises to boost your willpower and gain control over your impulses
• A practical step-by-step technique to help you improve your self-discipline and self-restraint
• Deadly mistakes most people make when trying to improve their self-discipline that can hold you back and how to avoid them
• And much, much more unique and exclusive tips and advice you won't find anywhere else

Improve your willpower, increase your self-control and gain control over your impulses with the outstanding advice contained in this book

This book is perfect for:

• Anyone who struggles to stick with their decisions and keep commitments
• People who fail to achieve their goals and targets due to lack of self-discipline, no matter how hard they try
• Individuals whose lives are being ruined by the negative effects of instant gratification