| 100 Ways to reduce STRESS Contributor(s): Bottom, Rock (Author) |
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ISBN: ISBN-13: 9798733866444 Publisher: Independently Published OUR PRICE: $45.00 Product Type: Paperback Published: April 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living |
| Physical Information: 0.22" H x 5.98" W x 9.02" (0.33 lbs) 104 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Small amounts of stress are healthy and can help you get stuff done. But high levels of stress can have a serious impact on your mental and physical health so it's important that you find ways to manage this. People find different things relaxing so we've constructed a list of our fave chilling out tips and urge you to give them a try to see which ones work for you!It took us a bloody long time but we did it, we really did it. Here are 100 different things you can do to chill out and reduce stress. |