8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed Contributor(s): Cruise, Jorge (Author) |
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ISBN: 0060505389 ISBN-13: 9780060505387 Publisher: William Morrow & Company OUR PRICE: $16.19 Product Type: Paperback - Other Formats Published: December 2002 Annotation: A popular online fitness trainer offers a "science-based quickie strategy that has already helped millions of folks get slim" ("Woman's World" magazine). Jorge guarantees that those who follow his simple exercise regimen and innovative metabolism-boosting eating plan will lose weight in only one month. Photos throughout. |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Exercise - Stretching |
Dewey: 613.7 |
LCCN: 2002027302 |
Physical Information: 0.8" H x 7.5" W x 9.38" (1.09 lbs) 288 pages |
Descriptions, Reviews, Etc. |
Publisher Description: With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier Jorge's fat-burning program includes:
So get ready to look slimmer, sexier, stronger in just 8 minutes |
Contributor Bio(s): Cruise, Jorge: - Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners. |