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8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
Contributor(s): Cruise, Jorge (Author)
ISBN: 0060505389     ISBN-13: 9780060505387
Publisher: William Morrow & Company
OUR PRICE:   $16.19  
Product Type: Paperback - Other Formats
Published: December 2002
Qty:
Annotation: A popular online fitness trainer offers a "science-based quickie strategy that has already helped millions of folks get slim" ("Woman's World" magazine). Jorge guarantees that those who follow his simple exercise regimen and innovative metabolism-boosting eating plan will lose weight in only one month. Photos throughout.
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Weight Loss
- Health & Fitness | Exercise - Stretching
Dewey: 613.7
LCCN: 2002027302
Physical Information: 0.8" H x 7.5" W x 9.38" (1.09 lbs) 288 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier

Jorge's fat-burning program includes:

  • Two super-quick moves a day
  • A delicious eating plan where you don't count calories and you must eat fat
  • Daily pep talks to help you hit the ground running
  • Access to Jorge's online community that will help keep you encouraged and connected
  • Plus, you'll find Jorge's brand-new On-the-Go Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes


Contributor Bio(s): Cruise, Jorge: -

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.