| The Zen Path Through Depression Contributor(s): Martin, Philip (Author) |
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ISBN: 0061725463 ISBN-13: 9780061725463 Publisher: HarperOne OUR PRICE: $17.09 Product Type: Paperback - Other Formats Published: August 2009 |
| Additional Information |
| BISAC Categories: - Self-help | Mood Disorders - Depression - Religion | Buddhism - Zen (see Also Philosophy - Zen) - Psychology | Psychopathology - Depression |
| Dewey: 294.344 |
| Series: Plus |
| Physical Information: 0.5" H x 5.3" W x 7.8" (0.30 lbs) 176 pages |
| Themes: - Religious Orientation - Buddhist |
| Descriptions, Reviews, Etc. |
| Publisher Description: A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul. |
Contributor Bio(s): Martin, Philip: - Philip Martin has practiced Buddhism for more than thirty years. He has worked as a social worker and case manager for twenty-five years, and is also a workshop leader. He lives in Red Wing, Minnesota. |