The 100: Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks Contributor(s): Cruise, Jorge (Author) |
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ISBN: 0062249126 ISBN-13: 9780062249128 Publisher: William Morrow & Company OUR PRICE: $15.29 Product Type: Paperback - Other Formats Published: December 2014 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Diet & Nutrition - Diets - Cooking | Health & Healing - Weight Control |
Dewey: 613.25 |
Physical Information: 0.7" H x 6.8" W x 9.8" (1.00 lbs) 288 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: #1 New York Times Bestselling Author From best-selling author and weight-loss guru Jorge Cruise comes the next revolution in dieting: The 100 is a myth busting weight loss program based on cutting-edge research that debunks the conventional calorie-counting formula and pioneers an effortless weight loss method. Be a part of the diet revolution and change your relationship with calories forever
In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution |
Contributor Bio(s): Cruise, Jorge: - Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners. |