| Healing from Post-Traumatic Stress: A Workbook for Recovery Contributor(s): Lang, Monique (Author) |
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ISBN: 0071494227 ISBN-13: 9780071494229 Publisher: McGraw-Hill Companies OUR PRICE: $18.90 Product Type: Paperback - Other Formats Published: June 2007 * Not available - Not in print at this time *Annotation: An effective, life-affirming guide to help you get through your traumatic experience Written by an experienced psychotherapist who has helped hundreds of trauma victims in her private practice, workshops, and lectures, this unique, progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participate in the process of your recovery, using simple anxiety-reducing exercises, revealing questions, yoga and meditation tools, art therapy, writing, and other therapeutic techniques. |
| Additional Information |
| BISAC Categories: - Psychology | Psychopathology - Post-traumatic Stress Disorder (ptsd) - Psychology | Neuropsychology |
| Dewey: 616.852 |
| LCCN: 2006103342 |
| Physical Information: 0.49" H x 7.36" W x 9" (0.80 lbs) 224 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: An effective, life-affirming guide to help you get through your traumatic experience Written by an experienced psychotherapist who has helped hundreds of trauma victims in her private practice, workshops, and lectures, this unique, progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participate in the process of your recovery, using simple anxiety-reducing exercises, revealing questions, yoga and meditation tools, art therapy, writing, and other therapeutic techniques. |
Contributor Bio(s): Lang, Monique: - Monique Lang, L.C.S.W., is a psychotherapist and faculty member at the Trauma Studies Center of the Institute for Contemporary Psychotherapy. She has served on the faculties of Columbia University, SUNY, and Mercy College and is in private practice in New York City. |