Walker's Manly Exercises Contributor(s): Walker, Donald (Author) |
|
ISBN: 024134915X ISBN-13: 9780241349151 Publisher: Michael Joseph OUR PRICE: $19.76 Product Type: Hardcover - Other Formats Published: October 2018 |
Additional Information |
BISAC Categories: - Humor | Topic - History - History | Europe - Great Britain - Victorian Era (1837-1901) - Health & Fitness | Men's Health |
Physical Information: 0.6" H x 5.1" W x 7.9" (0.57 lbs) 176 pages |
Themes: - Chronological Period - 19th Century - Cultural Region - British Isles - Sex & Gender - Masculine - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: It is time to say farewell to poor posture and to revitalise your sedentary life - Donald Walker's age-old advice will have you limbering up, in the proper way, before no time. If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners. Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen. Tips include: Step aside young yogies and modern-day fitness afficionados, Walker's Victorian advice is proven, practical and positively transformative. |