| Walker's Exercises for Ladies Contributor(s): Walker, Donald (Author) |
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ISBN: 0241349168 ISBN-13: 9780241349168 Publisher: Michael Joseph OUR PRICE: $19.76 Product Type: Hardcover Published: October 2018 |
| Additional Information |
| BISAC Categories: - Humor | Topic - History - History | Europe - Great Britain - Victorian Era (1837-1901) - Health & Fitness | Women's Health - General |
| Physical Information: 0.7" H x 5.3" W x 7.9" (0.57 lbs) 288 pages |
| Themes: - Sex & Gender - Feminine - Topical - Health & Fitness - Chronological Period - 19th Century - Cultural Region - British Isles |
| Descriptions, Reviews, Etc. |
| Publisher Description: It is time to say farewell to poor posture and to revitalise your sedentary life - Donald Walker's age-old advice will have you limbering up, in the proper way, before no time. If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners. Through a combination of ladylike exercises such as dancing and dumb-bells, you will become the envy of every room. Tips include: Step aside young yogies and modern-day fitness afficionados, Walker's Victorian advice is proven, practical and positively transformative. |