The Science of Training - Soccer: A Scientific Approach to Developing Strength, Speed and Endurance Contributor(s): Reilly, Thomas (Author) |
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ISBN: 0415384478 ISBN-13: 9780415384476 Publisher: Routledge OUR PRICE: $60.79 Product Type: Paperback - Other Formats Published: October 2006 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General - Sports & Recreation | Soccer |
Dewey: 613.711 |
LCCN: 2006009640 |
Physical Information: 0.44" H x 6.14" W x 9.21" (0.66 lbs) 208 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training. Includes:
Clear explanations of the physiological concepts and sport science research evidence are given throughout, and the book contains many examples to illustrate the training principles in practice. This is an essential text for students of the game and a valuable resource for coaches, physical trainers and sport scientists working in soccer (football). |