Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition Updated Edition Contributor(s): Grayson, Jonathan (Author) |
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ISBN: 042527389X ISBN-13: 9780425273890 Publisher: Penguin Publishing Group OUR PRICE: $16.20 Product Type: Paperback - Other Formats Published: May 2014 |
Additional Information |
BISAC Categories: - Psychology | Psychopathology - Compulsive Behavior - Self-help | Compulsive Behavior - Obsessive Compulsive Disorder (ocd) - Psychology | Psychopathology - Anxieties & Phobias |
Dewey: 616.852 |
LCCN: 2014497665 |
Physical Information: 0.85" H x 6.01" W x 8.93" (0.86 lbs) 384 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable "checking" rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson's revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including:
Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change--but the courage to do it. |