| The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis Revised Edition Contributor(s): Loehr, James E. (Author), Jansen, Dan (Foreword by), Evert, Chris (Foreword by) |
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ISBN: 0452269989 ISBN-13: 9780452269989 Publisher: Plume Books OUR PRICE: $16.20 Product Type: Paperback - Other Formats Published: November 1995 Annotation: Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini. This book--based on Loehr's toughening techniques--as well as the most scientific studies available--includes a whole new range of programs and goals for any athlete, professional or amateur. 20 photos. |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Sports Psychology - Health & Fitness | Exercise - General - Health & Fitness | Healthy Living |
| Dewey: 796.01 |
| Physical Information: 0.7" H x 5.2" W x 7.9" (0.50 lbs) 224 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports. |