| Shortcut Through Therapy: Ten Principles of Growth-Oriented, Contented Living Contributor(s): Carlson, Richard (Author) |
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ISBN: 0452273838 ISBN-13: 9780452273832 Publisher: Plume Books OUR PRICE: $22.80 Product Type: Paperback Published: April 1995 Annotation: In this book, Psychologist Richard Carlson teaches the 10 principles of growth-oriented, contented living and reveals how traditional therapy often interferes with the healing process. He teaches techniques that encourage living in the moment, letting go of negative mind states and past traumas, and using positive thinking and visualization. |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - Happiness - Self-help | Self-management - Stress Management - Psychology | Psychotherapy - General |
| Dewey: 158.1 |
| LCCN: 94035016 |
| Physical Information: 0.52" H x 5.44" W x 7.98" (0.37 lbs) 192 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately. |