| 6 Week Bike Fit Contributor(s): Johnson, Brooke (Author) |
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ISBN: 0692201106 ISBN-13: 9780692201107 Publisher: Breakaway Fitness LLC OUR PRICE: $17.09 Product Type: Paperback Published: April 2014 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Cycling - Sports & Recreation | Training - Sports & Recreation | Bodybuilding & Weight Training |
| Dewey: 796.6 |
| Physical Information: 0.13" H x 8.5" W x 11.02" (0.31 lbs) 50 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks. |