| Basic Steps to Godly Fitness Contributor(s): Willis, Laurette (Author) |
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ISBN: 0736915656 ISBN-13: 9780736915656 Publisher: Harvest House Publishers OUR PRICE: $15.19 Product Type: Paperback - Other Formats Published: April 2005 Annotation: Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga." |
| Additional Information |
| BISAC Categories: - Religion | Christian Living - General - Health & Fitness | Healthy Living |
| Dewey: 248.4 |
| LCCN: 2004024319 |
| Physical Information: 0.53" H x 6.18" W x 8.7" (0.64 lbs) 232 pages |
| Themes: - Theometrics - Evangelical - Religious Orientation - Christian |
| Descriptions, Reviews, Etc. |
| Publisher Description: In this uniquely integrated program, certified personal trainer and aerobics instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them. *turn mundane daily activities and exercises into acts of worship *develop a healthy self-image through forgiveness and freedom from addiction *experience God's transforming power through praise, prayer, and fasting Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga." |