Why We Worry: The Science of Anxiety Contributor(s): Mayer, Melissa (Author) |
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ISBN: 0756562252 ISBN-13: 9780756562250 Publisher: Compass Point Books OUR PRICE: $8.06 Product Type: Paperback - Other Formats Published: August 2019 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Juvenile Nonfiction | Social Science - Psychology - Juvenile Nonfiction | Science & Nature - Anatomy & Physiology - Juvenile Nonfiction | Social Topics - Emotions & Feelings |
Dewey: 152.46 |
LCCN: 2019004141 |
Lexile Measure: 1010 |
Series: Decoding the Mind |
Physical Information: 0.2" H x 5.7" W x 8.8" (0.30 lbs) 64 pages |
Accelerated Reader Info |
Quiz #: 502807 Reading Level: 7.1 Interest Level: Middle Grades Point Value: 2.0 |
Descriptions, Reviews, Etc. |
Publisher Description: Can't sleep? Too many things to worry about? Or do you get lost in your mind thinking about all the ways tomorrow could go wrong? Why does this happen? The answer is in the science behind worry From stomach aches before a big event to panic before a test, middle school is a time when you get ALL. THE. FEELS. But next time you or your friends freeze up with worry or fears, you'll understand what's really going on in your brains. Plus, you'll learn tips to decode what's happening in your body and find out how anxiety can actually be a superpower. No worries Mental health is still important, so when fears and anxious feelings have crossed the line, you'll also learn when it's time to reach out for help. |