| The Don't Sweat Guide to Weight Loss: Feeling at Peace with Your Body Contributor(s): Carlson, Richard (Author) |
|
 |
ISBN: 0786888105 ISBN-13: 9780786888108 Publisher: Hachette Books OUR PRICE: $18.99 Product Type: Paperback Published: January 2003 Annotation: Whether readers are just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend. |
| Additional Information |
| BISAC Categories: - Self-help | Self-management - Stress Management - Health & Fitness | Diet & Nutrition - Weight Loss |
| Dewey: 613.25 |
| LCCN: 2004296116 |
| Series: Don't Sweat Guides |
| Physical Information: 0.47" H x 5.1" W x 7.79" (0.49 lbs) 208 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend. |