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Total Heart Health for Women: A Life-Enriching Plan for Physical and Spiritual Well-Being
Contributor(s): Young, Ed (Author), Young, Jo Beth (Author), Duncan, Michael (Author)
ISBN: 0849918502     ISBN-13: 9780849918506
Publisher: Thomas Nelson
OUR PRICE:   $18.99  
Product Type: Paperback - Other Formats
Published: January 2007
Qty:
Annotation: In the age of the "extreme makeover," women have a unique set of pressures and expectations, but more often than not, it's about transforming the ouside in a vein attempt to heal the inside. Obviously, women are not being healed. Total Heart Health for Women explores the undeniable link between our?physical bodies and our spiritual state of mind. Women need to reclaim their identities in Christ and learn to be cherished and wholly loved by their Maker. In Total Heart Health for Women, well-known author and pastor, Ed Young, and his wife, Jo Beth Young, team up with two of the country's leading physicians for the world-renown Texas Heart Institute, Dr. J. Michael Duncan and Dr. Richard Leachman, to bring women the guidance they so desperately need to achieve total heart health in their lives. With practical health and fitness tips, smart recipes and strategies for an authentic spiritual life, women will learn to get heart healthy by honoring Christ physically and spiritually with their total hearts.
Additional Information
BISAC Categories:
- Religion | Christian Living - General
Dewey: 616.120
Physical Information: 0.66" H x 5.42" W x 8.38" (0.57 lbs) 256 pages
Themes:
- Religious Orientation - Christian
- Theometrics - Evangelical
- Holiday - Independence Day
- Sex & Gender - Feminine
 
Descriptions, Reviews, Etc.
Publisher Description:

Everything a woman needs to rejuvenate her body, soul, and spirit in just 90 days

You want a healthier lifestyle but aren't sure how and just can't get motivated. You'd also like a better reltaionship with God, but frankly, devotional time seems like one more chore on your to-do list.

Welcome to Total Heart Health for Women.

Now it's easy to keep your physical and spiritual hearts in sync?simply take the 90-Day Total Heart Health Challenge?a revolutionary, easy-to-follow program that teaches you to:

  • Understand how hormones, metabolism, and more affect your heart
  • Keep God at the center of your relationships
  • Recognize a woman's symptoms of a heart problem
  • Customize a fitness plan that works for you

Research suggests that optimal well-being requires physical and spiritual heart health, and this practical resource helps you find wholeness in every area. Whether you're twenty, forty, sixty, or older, God created you to enjoy outstanding physical health and spiritual strength. So why wait? Begin your transformation toady?inside and out

Three months after embracing this Total Heart Health Challenge, we believe you can look into the mirror and see a new woman