The Art of Healthy Living: How Good Nutrition and Improved Well-Being Leads to Increased Productivity, Vitality and Happiness Contributor(s): Kelly, Denise (Author) |
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ISBN: 0857088114 ISBN-13: 9780857088116 Publisher: Capstone OUR PRICE: $19.80 Product Type: Paperback - Other Formats Published: December 2019 |
Additional Information |
BISAC Categories: - Self-help | Motivational & Inspirational - Health & Fitness | Healthy Living - Health & Fitness | Diet & Nutrition - Diets |
Dewey: 613.2 |
LCCN: 2019024529 |
Physical Information: 0.5" H x 7.2" W x 9.2" (1.10 lbs) 232 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry... This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly's insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes. Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun. It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand - for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law. We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life - some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you:
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