| Integral Yoga Hatha Revised Edition Contributor(s): Satchidananda, Sri Swami (Author) |
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ISBN: 093204042X ISBN-13: 9780932040428 Publisher: Integral Yoga Publications OUR PRICE: $16.16 Product Type: Paperback - Other Formats Published: July 2002 Annotation: This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga - Body, Mind & Spirit | Healing - General - Religion | Eastern |
| Dewey: 613.704 |
| LCCN: 95002591 |
| Physical Information: 0.63" H x 8.54" W x 10.94" (1.46 lbs) 189 pages |
| Themes: - Religious Orientation - Hindu |
| Descriptions, Reviews, Etc. |
| Publisher Description: In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested. |