Prepare to Pin It: A smart approach to mountain bike fitness Contributor(s): McCormack, Lee (Author) |
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ISBN: 0974566055 ISBN-13: 9780974566054 Publisher: Race Line Publishing OUR PRICE: $25.60 Product Type: Paperback Published: February 2013 |
Additional Information |
BISAC Categories: - Sports & Recreation | Cycling |
Physical Information: 0.17" H x 8.5" W x 11" (0.39 lbs) 66 pages |
Descriptions, Reviews, Etc. |
Publisher Description: PREPARE TO PIN IT: A smart approach to mountain bike fitness A 12-week program perfect for: - Trail riders - XC and endurance racers - Enduro and downhill racers - Everyone who wants to minimize training time and maximize fun Including: The one bike workout all MTBers should do By Lee McCormack With Lester Pardoe, Coaching Specialist, Boulder Center for Sports Medicine |