| Releasing the Iliopsoas and Quadratus Lumborum Contributor(s): Lamb, Peggy (Author) |
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ISBN: 098343333X ISBN-13: 9780983433330 Publisher: Massage Publications OUR PRICE: $28.45 Product Type: Paperback Published: May 2012 |
| Additional Information |
| BISAC Categories: - Medical | Allied Health Services - Massage Therapy - Medical | Allied Health Services - Physical Therapy |
| Physical Information: 0.22" H x 8.5" W x 11" (0.59 lbs) 108 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Releasing the Iliopsoas and Quadratus Lumborum delves deeply into two muscles that play a profound role in low back and pelvic stability. This book gives you the tools and strategies to restore power, ease, and fluidity to the low back and pelvis. When these muscles becomes unable to perform their stabilizing duties due to injuries, poor posture, extended stints of sitting, or stress, they can alter the biomechanics of the pelvis and lumbar, thoracic and even cervical vertebrae. Discover gentle, effective, and new deep tissue protocols for releasing these muscles using Peggy Lamb's original and innovative Muscle Swimming approach. |